I just love Dr Josh Axe for his holistic approach to treating his patients. We use too much drugs instead of paying attention to diet, lifestyle and addressing common nutritional deficiencies like vit D , C B complex vitamins.
Much of these can be obtained from a good diet of protein, green leafy vegetables, exercise and dealing with stress appropriately through non-pharmacological interventions. Going for a brisk 30 minute walk around the block and meditating daily for ten minutes is excellent treatment for the mind
Use antibiotics less. There is no need to use antibiotics for a flu